Massage Therapy

Massage therapy involves the manipulation of soft tissues to promote relaxation and overall well-being.

General benefits include:

* Increased relaxation
* Improved circulation
* Reduced tension and stress

Massage can also help with headaches, post-operative recovery, scar tissue, sports injuries, and more.


Massage Therapy: Pre-Natal

Pre-natal massage is a specialized form of massage therapy designed to support the well-being of expectant mothers.

General benefits include:

* Increased relaxation
* Improved circulation
* Reduced tension and stress
* Support for the lymphatic system

Massage can help alleviate pre- and postnatal discomfort and may also improve sleep quality.


Massage Therapy: Manual Lymph Drainage

Manual lymph drainage (MLD) is a gentle, rhythmic technique designed to support the lymphatic system and promote fluid balance.

General benefits include:

* Enhanced relaxation
* Improved microcirculation
* Better fluid balance
* Reduced congestion

MLD can assist with pre- and post-operative healing, acne, insomnia, and much more.

Adelle is a skilled massage therapist specializing in manual lymph drainage (MLD), a gentle technique that supports the lymphatic system by promoting fluid movement, reducing swelling, and easing discomfort. Her passion for lymphatic health stems from personal experience—she has lymphedema, a lifelong condition that causes chronic swelling due to a compromised lymphatic system. After years of navigating her own diagnosis and treatment journey, Adelle was inspired to help others experiencing similar challenges.

As the founder of Ameliorating Touch Massage Therapy, Adelle is dedicated to providing a safe, compassionate, and personalized approach to wellness. She works with clients managing medical conditions, post-surgical recovery, and general relaxation needs, tailoring each session to support the body’s natural healing process. With a deep understanding of lymphatic health and a commitment to holistic care, Adelle strives to restore comfort, balance, and renewal—one healing touch at a time.

Adelle is a skilled massage therapist specializing in manual lymph drainage (MLD), a gentle techn... Read More

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